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Self Care Sunday - In person Workshop - Brighton
May
20
10:00 AM10:00

Self Care Sunday - In person Workshop - Brighton

Come and join us for a Sunday of self care with self care experts Beccy Hands and Alexis Stickland from http://www.themotherbox.co.uk/ and mental health warriors Natasha Bailie https://www.mentalmutha.com/ and Mary Meadows https://www.marybadassmeadows.com/ 6 hours of YOU time, with practical take home exercises and techniques that will stay with you for months to come.

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Self Care Sunday - Online Workshop
Apr
22
8:00 PM20:00

Self Care Sunday - Online Workshop

Self Care - what does it mean to you? How do you practice it? Is it something that is constantly on your ‘to-do list’ but never gets done? 

Sign up to this online workshop and YOU WILL - 

  • assess where you are right NOW in all areas of your life
  • Identify areas of lack
  • identify areas of success 
  • decide what is important to YOU right NOW
  • have a clear way forward
  • Identify what you are scared of, where the fear is
  • take away an actionable self care plan
  • feel positive, motivated and inspired
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Self Care Sunday - Workshop
Apr
15
10:00 AM10:00

Self Care Sunday - Workshop

Come and join us for a Sunday of self care with self care experts Beccy Hands and Alexis Stickland from http://www.themotherbox.co.uk/ and mental health warriors Natasha Bailie https://www.mentalmutha.com/ and Mary Meadows https://www.marybadassmeadows.com/ 6 hours of YOU time, with practical take home exercises and techniques that will stay with you for months to come.

View Event →