An uplifting and inspirational morning in a beautiful, creative setting that will leave you feeling inspired and motivated. This is your chance to work alongside qualified Coach & NLP practitioner Mary Badass Meadows and Ali + Finn from The Positive Planner, creating your very own vision board and embroidery project to leave you feeling like you’ve found true clarity and confidence to move forward in to the new year.
We will ask you to think profoundly about the life you really deserve to have - the conditions that bring you and your family the most joy. We want to spark thought, inspiration and positivity through this process.
Pre-work will be sent to you by email upon booking, with a workbook to work through before workshop. Identifying your values, what is most important to you this year.
We start by talking about the benefits of visual aids and how they work. Self Care always at the core of finding out how we work best and what helps us to be our true authentic selves.
A guided short meditation
Then we will get to work creating our very on vision board, They will lead you in to a relaxing process of finding images and collating in a way that will help guide your behaviours, habits and decisions in 2019.
Then we will reflect and create an embroidery project from this - whilst talking about goals and habits, taking small steps that lead to real action in our lives.
Abundant nourishing snacks and tea and coffee on tap this is a time to create some space for you in your life, a beautiful visualisation exercise to reassure and excite you about 2019