Posts in Who am I?
What is a Life Coach?

We live in a fast-paced, digital world, with mounting pressures of family, relationships, work all vying for a slice of our 24hours. We find ourselves constantly striving to do better, be better........at what cost? We can lose ourselves, our identity, feelings of insecurity, judgement, shame, insecurity and unworthiness. Our values become muddied by the constant information and new studies thrown at us by the media, our goals are lost in the humdrum of routine..........There must be an answer?

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